Somatic Therapist and Movement Coach
Ilan Lev Method Practitioner, Reiki Practitioner & Yoga Teacher
I support people in releasing tension, rediscovering flow, and feeling more at home in their bodies. My work centers on cultivating nervous system resilience; helping the body shift from states of stress, pain, and overwhelm into greater ease, clarity, and adaptability.
Sessions blend hands-on treatment with gentle, dynamic movement. Through rocking, vibration, stretching, acupressure, and intuitive touch, the body softens, opens, and reawakens. This playful, rhythmic approach invites breath, mobility, and a renewed sense of vitality. Many people describe feeling refreshed, lighter, and more alive afterward.
The work is particularly supportive for pain relief, increased mobility, and improving the quality of movement, especially for those experiencing chronic tension, stiffness, or stress-related holding patterns. It encourages the nervous system’s natural capacity to regulate, heal, and reorganize itself.
I have extensive experience supporting artists, athletes, and individuals recovering from stress and burnout, helping them reconnect with steadiness, vitality, and ease in daily life.
📩 movingstockholm@gmail.com
📞 +46 72 405 01 18
🌐 https://www.sarahstanley.info/treatment
🗓️ Book treatments and classes here